With exams only 5 months away and exam practise fast approaching we have some advice to get you through this stressful time.
Plan ahead- there is nothing worse than sitting in an exam hall regretting those hours spent procrastinating on your phone when you should have learnt the solutions to global climate change. To avoid this horrible feeling, create a checklist of everything you need to revise and use this to create a schedule. However, be realistic, do not schedule 3 topics for the one day. In addition to creating a schedule, record all deadlines in a notebook to keep on top of your workload.
If possible try to find a place with no distractions to study, this also includes leaving your phone in another room to avoid temptation or if you need your phone delete social media apps or turn off notifications.
Try out different methods of studying and find what works for you- everyone has different ways of learning. Not everyone can revise by repeatedly reading over their notes.
Making Flashcards- Flashcards are effective as they make revising notes much easier and interesting than simply rewriting them out.
Creating Mind Maps- Mind Maps are also a great way to memorise and consolidate notes. Tip- use colours to make the mind map more engaging and interesting. However don’t waste too much time colouring in your mind map!
Past Paper Practice- Past paper practice is crucial to succeed! You may find it useful to note down certain questions from past papers in your study plan like, “Sunday Evening- Proteins Q16, 17, 22 & 24, 2012” instead of “Sunday Evening- Chemistry”.
My last piece of advice is equally important for your health as well as your success in exams.
Get enough sleep- Sleep is just as important as food and water. A lack of sleep can lower your concentration significantly making it difficult to learn and study. A lack of sleep also has numerous negative effects
To some people it is their life. That is not even remotely acceptable in this day and age. People of all ages suffer from different types of bullying. For example there is cyber bullying which is on computers and social media. Social media is great for keeping in contact with people but when it is used wrongly it can damage people’s lives creating lasting mental trauma. Another type of bullying is physical bullying which can mean that a victim could be punched, kicked, slapped or even worse leave the victim with physical and emotional scars. In the future bullying victims can find it hard to trust people, especially in the unfortunate cases where a person has been bullied by one member of their friend group who has then convinced others to do the same. There are only a few main types of bullying but in this school we want to ensure that none of these actions are taking place to any pupil. That’s the what we want to achieve as Anti-Bullying ambassadors in this school. Our aim is to become a role model for other schools to follow.
Alfie Anderson S5, Anti-Bullying Ambassador
After selecting our Anti-bullying ambassadors last year we embarked on expanding the programme by providing training to the volunteers. This included team building exercises and problem solving workshops as well as discussions about different types of bullying and its effects. One of the most hard hitting exercises required pupils to write a list of all that a child needed to grow up healthy, a list which normally included practical elements like clothing or eduction and then more subjective terms such as love, confidence and friendship, and then were prompted to acknowledge how bullying could damage, or in some cases completely remove these from a child’s life. The workshop concluded by watching a video presentation about what advice the Anti-Bullying ambassadors should give to those who approach them. After which the volunteers were ready to go out into the school and local community and spread the message about bullying!
This week at year group assemblies the work of the anti-bullying ambassadors was shared with the rest of the school community. In a short presentation from various teachers who make up the anti- bullying committee the effects of bullying and what you can do to counter-act this was explained. A video by Marcus Butler, a popular Youtuber, was used to highlight how bullying can effect everyone. Following this the Anti-Bullying ambassadors were presented with wristbands and badges so that they can be identified within the school as someone who can be approached should someone be struggling with bullying or wish to report an incident of bullying.
Some sites to visit for more information on Bullying:
At times it can appear as though your school life revolves around deadlines and your UCAS application is certainly not something you want to do in a hurry. So to avoid a last minute panic start early. On the UCAS website you can find a sample structure for your personal statement which is a good place to start your planning. Allow yourself plenty of time so that you can re-draft the statement a few times before submitting.
When you begin to write your personal statement it is important that you understand exactly what is expected. In your statement you should address 2 points: motivation; why you want to study the course, and suitability; why you will be successful at College or University while studying the course. While tackling the motivation section try to avoid using general phrases such as ‘I have a passion for’ and instead focus on the specific areas of the course which interest you or what career you wish to enter into by studying this course as this displays and greater knowledge of the subject and the course. Another point to consider is the character limit. For a UCAS personal statement the word limit is 4000 characters, including spaces, which initially can seem like a lot but disappears quickly once you start writing.
Do your research.
Make sure that you display an understanding of what skills are needed or helpful for the course you wish to study. Some skills such as communication skills and time management span almost courses however it is important that you prioritise the key qualities when writing your application. For help selecting the relevant qualities for your course look at the overview and structure of your course on the University or College website.
Don’t be afraid to ask for help.
Allowing others to read your personal statement, from a parent or guardian to a supportive friend, means that they may notice sections which could be explained better, flow nicer or points that you have missed. Sometimes you will find that it is easier for a friend to recognise your best qualities than it is to find them within yourself.
When you state that you have a particular quality that needs to be backed up with evidence. At first it can seem difficult to write about yourself without coming across as arrogant or over-confident however by showing where you have displayed a skill it suggests that this is not just your own opinion of yourself but something you have developed over time.
For example instead of saying ‘I have excellent communications skills’ expand on this by saying ‘I have developed my communication skills through my role as House Captain which required me to express my ideas about how the House system could progress at weekly meetings’.